About Caitlin

Let's get to know each other!

Caitlin has been working in social services for over 15 years! She creates a collaborative and supportive relationship, working together to increase awareness and develop tools specific to you. Caitlin creates a warm and supportive space that allows you to discover your authentic self. She uses a variety of approaches including; Emotionally Focused Therapy, Attachment-Based Therapy, Trauma Focused and Mindfulness. Caitlin is also a mother of 2 very busy boys and understands the specific challenges that come with parenting. Caitlin sees clients virtually who live in either Ontario or Quebec. She provides sessions in English and French.

Caitlin's first book, 'A Rainbow of Feelings' is now available for Stay tuned for other books Caitlin is working on.

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Parenting

Wherever you are in your parenting journey, Caitlin is here to support you! It takes a village to raise a child and Caitlin will become part of yours.

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Grief

If you have experienced a loss or challenge, Caitlin's warm and compassionate approach will gently guide you.

Burnout

Are you finding it hard to get out of bed and feel the passion you once felt? Caitlin is here to help you discover ways of resting and finding your drive again.